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How many calories do yo burn while 4 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 48,470 |
Total duration: | 8910 min |
Your weight: | 179.9 lbs |
8910 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 48,470 calories but also raise your Metabolic Rate up to 51,436 kcal if you are a man and 50,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 48470 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1938 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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