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How many calories do yo burn while 16 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 23,959 |
Total duration: | 8168 min |
Your weight: | 44 kg |
8168 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,959 calories but also raise your Metabolic Rate up to 26,925 kcal if you are a man and 26,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 23959 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 958 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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