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How many calories do yo burn while 16 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 29,390 |
Total duration: | 8164 min |
Your weight: | 54 kg |
8164 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 29,390 calories but also raise your Metabolic Rate up to 32,356 kcal if you are a man and 31,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 29390 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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