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How many calories do yo burn while 3 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 49,460 |
Total duration: | 7419 min |
Your weight: | 220.5 lbs |
7419 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 49,460 calories but also raise your Metabolic Rate up to 52,426 kcal if you are a man and 51,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 49460 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1978 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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