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How many calories do yo burn while 12 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 16,855 |
Total duration: | 6483 min |
Your weight: | 39 kg |
6483 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,855 calories but also raise your Metabolic Rate up to 19,821 kcal if you are a man and 19,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 16855 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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