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How many calories do yo burn while 8 hours and 2 minutes of Table tennis (Ping pong)?
Calories burned: | 31,210 |
Total duration: | 6242 min |
Your weight: | 75 kg |
6242 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 31,210 calories but also raise your Metabolic Rate up to 34,176 kcal if you are a man and 33,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 2 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 31210 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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