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How many calories do yo burn while 3 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 17,468 |
Total duration: | 5955 min |
Your weight: | 97 lbs |
5955 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 17,468 calories but also raise your Metabolic Rate up to 20,434 kcal if you are a man and 19,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 17468 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 698 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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