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How many calories do yo burn while 3 hours and 10 minutes of Table tennis (Ping pong)?
Calories burned: | 35,303 |
Total duration: | 5950 min |
Your weight: | 89 kg |
5950 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 35,303 calories but also raise your Metabolic Rate up to 38,269 kcal if you are a man and 37,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 35303 calories during your workout which is an equal amount of calories that are in:
- 416 apples
- 1412 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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