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How many calories do yo burn while 3 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 17,450 |
Total duration: | 5949 min |
Your weight: | 97 lbs |
5949 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 17,450 calories but also raise your Metabolic Rate up to 20,416 kcal if you are a man and 19,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 17450 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 698 Carrot
- 81 Doughnut
- 48 Hamburger
- 68 Candy bar (chocolate)
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