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How many calories do yo burn while 10 hours and 13 minutes of Table tennis (Ping pong)?
Calories burned: | 19,403 |
Total duration: | 4933 min |
Your weight: | 130.1 lbs |
4933 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,403 calories but also raise your Metabolic Rate up to 22,369 kcal if you are a man and 21,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 19403 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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