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How many calories do yo burn while 7 hours and 19 minutes of Table tennis (Ping pong)?

Calories burned: 20,305
Total duration: 4759 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


4759 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,305 calories but also raise your Metabolic Rate up to 23,271 kcal if you are a man and 22,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 15 hours and 39 minutes of Tennis
  • 21 hours and 19 minutes of Swimming
  • 21 hours and 9 minutes of Running
  • 10 hours and 7 minutes of Boxing
  • 0 hour and 47 minutes of Lying

Diet plan

You have burned 20305 calories during your workout which is an equal amount of calories that are in:

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