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How many calories do yo burn while 2 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 23,694 |
Total duration: | 4499 min |
Your weight: | 79 kg |
4499 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 23,694 calories but also raise your Metabolic Rate up to 26,660 kcal if you are a man and 26,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 23694 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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