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How many calories do yo burn while 1 hour and 5 minutes of Table tennis (Ping pong)?

Calories burned: 11,401
Total duration: 4385 min
Your weight: 39 kg
Find out the amount of calories burned while:


4385 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,401 calories but also raise your Metabolic Rate up to 14,367 kcal if you are a man and 13,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 5 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 12 hours and 33 minutes of Tennis
  • 17 hours and 46 minutes of Swimming
  • 19 hours and 29 minutes of Running
  • 7 hours and 26 minutes of Boxing
  • 7 hours and 14 minutes of Lying

Diet plan

You have burned 11401 calories during your workout which is an equal amount of calories that are in:

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