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How many calories do yo burn while 17 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 21,862 |
Total duration: | 3904 min |
Your weight: | 84 kg |
3904 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 21,862 calories but also raise your Metabolic Rate up to 24,828 kcal if you are a man and 24,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 17 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 21862 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 874 Carrot
- 101 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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