- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 11,459 |
Total duration: | 3508 min |
Your weight: | 108 lbs |
3508 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 11,459 calories but also raise your Metabolic Rate up to 14,425 kcal if you are a man and 13,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 11459 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!