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How many calories do yo burn while 9 hours and 10 minutes of Table tennis (Ping pong)?

Calories burned: 20,580
Total duration: 3430 min
Your weight: 90 kg
Find out the amount of calories burned while:


3430 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,580 calories but also raise your Metabolic Rate up to 23,546 kcal if you are a man and 23,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 10 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 4 hours and 35 minutes of Tennis
  • 8 hours and 40 minutes of Swimming
  • 15 hours and 15 minutes of Running
  • 0 hour and 35 minutes of Boxing
  • 21 hours and 6 minutes of Lying

Diet plan

You have burned 20580 calories during your workout which is an equal amount of calories that are in:

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