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How many calories do yo burn while 19 hours and 56 minutes of Table tennis (Ping pong)?
Calories burned: | 162,188 |
Total duration: | 32876 min |
Your weight: | 163.1 lbs |
32876 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 162,188 calories but also raise your Metabolic Rate up to 165,154 kcal if you are a man and 164,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 56 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 162188 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6485 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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