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How many calories do yo burn while 6 hours and 14 minutes of Table tennis (Ping pong)?

Calories burned: 16,053
Total duration: 3254 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


3254 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 16,053 calories but also raise your Metabolic Rate up to 19,019 kcal if you are a man and 18,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 3 hours and 7 minutes of Tennis
  • 6 hours and 59 minutes of Swimming
  • 14 hours and 28 minutes of Running
  • 23 hours and 20 minutes of Boxing
  • 1 hour and 34 minutes of Lying

Diet plan

You have burned 16053 calories during your workout which is an equal amount of calories that are in:

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