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How many calories do yo burn while 9 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 223,440 |
Total duration: | 32227 min |
Your weight: | 104 kg |
32227 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 223,440 calories but also raise your Metabolic Rate up to 226,406 kcal if you are a man and 225,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 223440 calories during your workout which is an equal amount of calories that are in:
- 2631 apples
- 8934 Carrot
- 1037 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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