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How many calories do yo burn while 5 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 115,203 |
Total duration: | 32001 min |
Your weight: | 54 kg |
32001 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 115,203 calories but also raise your Metabolic Rate up to 118,169 kcal if you are a man and 117,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 115203 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4606 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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