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How many calories do yo burn while 2 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 148,610 |
Total duration: | 31845 min |
Your weight: | 70 kg |
31845 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 148,610 calories but also raise your Metabolic Rate up to 151,576 kcal if you are a man and 151,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 148610 calories during your workout which is an equal amount of calories that are in:
- 1750 apples
- 5942 Carrot
- 690 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
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