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How many calories do yo burn while 4 hours and 41 minutes of Table tennis (Ping pong)?
Calories burned: | 170,917 |
Total duration: | 30521 min |
Your weight: | 84 kg |
30521 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 170,917 calories but also raise your Metabolic Rate up to 173,883 kcal if you are a man and 173,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 170917 calories during your workout which is an equal amount of calories that are in:
- 2012 apples
- 6834 Carrot
- 793 Doughnut
- 466 Hamburger
- 671 Candy bar (chocolate)
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