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How many calories do yo burn while 3 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 89,364 |
Total duration: | 30465 min |
Your weight: | 97 lbs |
30465 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 89,364 calories but also raise your Metabolic Rate up to 92,330 kcal if you are a man and 91,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 89364 calories during your workout which is an equal amount of calories that are in:
- 1052 apples
- 3573 Carrot
- 415 Doughnut
- 243 Hamburger
- 351 Candy bar (chocolate)
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