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How many calories do yo burn while 1 hour and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 179,916 |
Total duration: | 30323 min |
Your weight: | 196.2 lbs |
30323 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 179,916 calories but also raise your Metabolic Rate up to 182,882 kcal if you are a man and 182,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 179916 calories during your workout which is an equal amount of calories that are in:
- 2118 apples
- 7194 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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