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How many calories do yo burn while 1 hour and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 210,177 |
Total duration: | 30314 min |
Your weight: | 229.3 lbs |
30314 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 210,177 calories but also raise your Metabolic Rate up to 213,143 kcal if you are a man and 212,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 210177 calories during your workout which is an equal amount of calories that are in:
- 2475 apples
- 8404 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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