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How many calories do yo burn while 1 hour of Table tennis (Ping pong)?
Calories burned: | 199,980 |
Total duration: | 30300 min |
Your weight: | 99 kg |
30300 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 199,980 calories but also raise your Metabolic Rate up to 202,946 kcal if you are a man and 202,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 199980 calories during your workout which is an equal amount of calories that are in:
- 2355 apples
- 7996 Carrot
- 928 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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