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How many calories do yo burn while 21 hours and 36 minutes of Table tennis (Ping pong)?
Calories burned: | 158,505 |
Total duration: | 30096 min |
Your weight: | 79 kg |
30096 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 158,505 calories but also raise your Metabolic Rate up to 161,471 kcal if you are a man and 160,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 158505 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6338 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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