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How many calories do yo burn while 9 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 176,184 |
Total duration: | 29364 min |
Your weight: | 90 kg |
29364 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 176,184 calories but also raise your Metabolic Rate up to 179,150 kcal if you are a man and 178,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 176184 calories during your workout which is an equal amount of calories that are in:
- 2074 apples
- 7045 Carrot
- 818 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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