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How many calories do yo burn while 4 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 162,803 |
Total duration: | 29072 min |
Your weight: | 84 kg |
29072 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 162,803 calories but also raise your Metabolic Rate up to 165,769 kcal if you are a man and 165,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 162803 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6510 Carrot
- 756 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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