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How many calories do yo burn while 3 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 201,240 |
Total duration: | 29025 min |
Your weight: | 229.3 lbs |
29025 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 201,240 calories but also raise your Metabolic Rate up to 204,206 kcal if you are a man and 203,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 201240 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8046 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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