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How many calories do yo burn while 3 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 143,175 |
Total duration: | 29022 min |
Your weight: | 163.1 lbs |
29022 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 143,175 calories but also raise your Metabolic Rate up to 146,141 kcal if you are a man and 145,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 143175 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5725 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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