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How many calories do yo burn while 16 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 215,528 |
Total duration: | 28359 min |
Your weight: | 114 kg |
28359 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 215,528 calories but also raise your Metabolic Rate up to 218,494 kcal if you are a man and 217,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 215528 calories during your workout which is an equal amount of calories that are in:
- 2538 apples
- 8618 Carrot
- 1000 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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