- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 213,810 |
Total duration: | 28133 min |
Your weight: | 114 kg |
28133 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 213,810 calories but also raise your Metabolic Rate up to 216,776 kcal if you are a man and 216,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 213810 calories during your workout which is an equal amount of calories that are in:
- 2517 apples
- 8549 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!