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How many calories do yo burn while 4 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 191,581 |
Total duration: | 27632 min |
Your weight: | 104 kg |
27632 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 191,581 calories but also raise your Metabolic Rate up to 194,547 kcal if you are a man and 194,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 191581 calories during your workout which is an equal amount of calories that are in:
- 2256 apples
- 7660 Carrot
- 889 Doughnut
- 522 Hamburger
- 752 Candy bar (chocolate)
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