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How many calories do yo burn while 11 hours and 16 minutes of Table tennis (Ping pong)?
Calories burned: | 100,624 |
Total duration: | 25156 min |
Your weight: | 132.3 lbs |
25156 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 100,624 calories but also raise your Metabolic Rate up to 103,590 kcal if you are a man and 103,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 100624 calories during your workout which is an equal amount of calories that are in:
- 1185 apples
- 4023 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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