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How many calories do yo burn while 5 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 188,495 |
Total duration: | 24802 min |
Your weight: | 251.3 lbs |
24802 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 188,495 calories but also raise your Metabolic Rate up to 191,461 kcal if you are a man and 190,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 5 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 188495 calories during your workout which is an equal amount of calories that are in:
- 2219 apples
- 7537 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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