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How many calories do yo burn while 22 hours and 26 minutes of Table tennis (Ping pong)?
Calories burned: | 169,076 |
Total duration: | 24386 min |
Your weight: | 104 kg |
24386 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 169,076 calories but also raise your Metabolic Rate up to 172,042 kcal if you are a man and 171,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 26 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 169076 calories during your workout which is an equal amount of calories that are in:
- 1991 apples
- 6760 Carrot
- 785 Doughnut
- 460 Hamburger
- 664 Candy bar (chocolate)
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