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How many calories do yo burn while 21 hours and 5 minutes of Table tennis (Ping pong)?
Calories burned: | 103,701 |
Total duration: | 24305 min |
Your weight: | 64 kg |
24305 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 103,701 calories but also raise your Metabolic Rate up to 106,667 kcal if you are a man and 106,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 103701 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4146 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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