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How many calories do yo burn while 3 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 99,161 |
Total duration: | 23241 min |
Your weight: | 64 kg |
23241 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 99,161 calories but also raise your Metabolic Rate up to 102,127 kcal if you are a man and 101,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 99161 calories during your workout which is an equal amount of calories that are in:
- 1168 apples
- 3965 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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