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How many calories do yo burn while 21 hours of Table tennis (Ping pong)?
Calories burned: | 105,156 |
Total duration: | 22860 min |
Your weight: | 152.1 lbs |
22860 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 105,156 calories but also raise your Metabolic Rate up to 108,122 kcal if you are a man and 107,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 105156 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4205 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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