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How many calories do yo burn while 8 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 153,192 |
Total duration: | 22095 min |
Your weight: | 229.3 lbs |
22095 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 153,192 calories but also raise your Metabolic Rate up to 156,158 kcal if you are a man and 155,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 153192 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6125 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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