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How many calories do yo burn while 3 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 143,965 |
Total duration: | 21813 min |
Your weight: | 218.3 lbs |
21813 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 143,965 calories but also raise your Metabolic Rate up to 146,931 kcal if you are a man and 146,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 143965 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5756 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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