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How many calories do yo burn while 1 hour and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 170,557 |
Total duration: | 21681 min |
Your weight: | 118 kg |
21681 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 170,557 calories but also raise your Metabolic Rate up to 173,523 kcal if you are a man and 172,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 170557 calories during your workout which is an equal amount of calories that are in:
- 2008 apples
- 6820 Carrot
- 792 Doughnut
- 465 Hamburger
- 669 Candy bar (chocolate)
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