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How many calories do yo burn while 14 hours and 21 minutes of Table tennis (Ping pong)?
Calories burned: | 103,703 |
Total duration: | 21021 min |
Your weight: | 163.1 lbs |
21021 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 103,703 calories but also raise your Metabolic Rate up to 106,669 kcal if you are a man and 106,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 21 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 103703 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4146 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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