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How many calories do yo burn while 4 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 107,540 |
Total duration: | 20419 min |
Your weight: | 174.2 lbs |
20419 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 107,540 calories but also raise your Metabolic Rate up to 110,506 kcal if you are a man and 109,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 107540 calories during your workout which is an equal amount of calories that are in:
- 1266 apples
- 4300 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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