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How many calories do yo burn while 3 hours and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 120,820 |
Total duration: | 20363 min |
Your weight: | 196.2 lbs |
20363 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 120,820 calories but also raise your Metabolic Rate up to 123,786 kcal if you are a man and 123,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 120820 calories during your workout which is an equal amount of calories that are in:
- 1423 apples
- 4831 Carrot
- 561 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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