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How many calories do yo burn while 9 hours and 3 minutes of Table tennis (Ping pong)?

Calories burned: 10,443
Total duration: 1983 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


1983 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 10,443 calories but also raise your Metabolic Rate up to 13,409 kcal if you are a man and 12,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 16 hours and 31 minutes of Tennis
  • 18 hours and 53 minutes of Swimming
  • 8 hours and 49 minutes of Running
  • 14 hours and 13 minutes of Boxing
  • 4 hours and 18 minutes of Lying

Diet plan

You have burned 10443 calories during your workout which is an equal amount of calories that are in:

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