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How many calories do yo burn while 3 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 63,163 |
Total duration: | 18949 min |
Your weight: | 50 kg |
18949 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 63,163 calories but also raise your Metabolic Rate up to 66,129 kcal if you are a man and 65,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 63163 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2526 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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