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How many calories do yo burn while 16 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 109,626 |
Total duration: | 18271 min |
Your weight: | 90 kg |
18271 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 109,626 calories but also raise your Metabolic Rate up to 112,592 kcal if you are a man and 112,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 109626 calories during your workout which is an equal amount of calories that are in:
- 1291 apples
- 4383 Carrot
- 509 Doughnut
- 299 Hamburger
- 430 Candy bar (chocolate)
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