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How many calories do yo burn while 5 hours and 16 minutes of Table tennis (Ping pong)?

Calories burned: 8,077
Total duration: 1756 min
Your weight: 69 kg
Find out the amount of calories burned while:


1756 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 8,077 calories but also raise your Metabolic Rate up to 11,043 kcal if you are a man and 10,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 16 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 14 hours and 38 minutes of Tennis
  • 16 hours and 43 minutes of Swimming
  • 7 hours and 48 minutes of Running
  • 12 hours and 35 minutes of Boxing
  • 3 hours and 5 minutes of Lying

Diet plan

You have burned 8077 calories during your workout which is an equal amount of calories that are in:

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